L-carnitine is often sold to us as a "fat-burning" supplement because it helps us metabolise fatty acids
Studies show it may be well tolerated in higher doses of 700mg three times a day, as well, with few to no adverse effects when taken as an oral supplement (but we dont recommend taking more than what a supplement manufacturer instructs).31 That's not to say that adverse effects aren't out of the question
GutImmune Benefits Because GLP-1 plays a role in gut function, blocking the receptor in small, controlled amounts may influence gut-immune interaction and help lower systemic inflammation driven by GI dysfunction
Randomized trials with Se as part of multivitamin supplementation in Se-deplete areas were shown to reduce gastric cancer, stroke and overall mortality, but did not reduce the risk for hypertension, CVD or cataracts ( Reference Huang, Caballero and Chang 9 )
Removes dirt and impurities effectively