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Landmark trials have established GLP-1 RAs efficacy in reducing major adverse cardiovascular events (MACE) in patients with T2DM and atherosclerotic cardiovascular disease (ASCVD)

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Best exercises for strength building: Bodyweight exercises (push-ups, squats, lunges) Resistance band workouts Weightlifting (dumbbells, barbells, kettlebells) Pilates or yoga for core strength Aim for 23 strength training sessions per week , in addition to light movement like walking

The company was founded in The Greater Toronto area by Sanjiv Jagota in 1998