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This is due to the nicotine inside the cigarettes which, according to Livestrong, causes your veins and arteries to constrict, meaning your heart has to work harder than usual to pump the blood around your system. A healthy heart will beat 60 to 100 times per minute, and for a smoker, the heart can beat 10 to 25 beats faster per minute, according to Discovery Health

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Long-Term Advantages The long-term benefits of quitting smoking for GERD patients include more than symptom relief, they also involve reduced risk of complications such as Barretts esophagus and esophageal cancer

Toxic and trace elements in tobacco and tobacco smoke

Recycled cardboard can be transformed into new products, reducing energy consumption and pollution