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Having different colors on your plate typically means you will consume a meal that's rich in nutrients

"He wants to speak out as much as he can, to get the word out that it's not fun -- [especially] if it's going to land you in the hospital with feeding tubes, catheter, intubation -- just for a high." She went on, "These kids are getting addicted to nicotine at an early age and it's a hard habit to break

"We have a lot of staff that smokes," he said

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