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(Forever Free) (Booklet 4) A Guide to Remaining Smoke Free: Your Health (Forever Free) (Booklet 5) A Guide to Remaining Smoke Free: Smoking, Stress, and Mood (Forever Free) (Booklet 6) A Guide to Remaining Smoke Free: Lifestyle Balance (Forever Free) (Booklet 7) A Guide to Remaining Smoke Free: Life Without Cigarettes (Forever Free) (Booklet 8) Clear Horizons: Quit Smoking Guide for People 50 and Older (National Cancer Institute) Clearing the Air: Quit Smoking Today (National Cancer Institute) Guide to Quitting Smoking (American Cancer Society) It's Final

This article was originally posted by the UNC School of Medicine Newsroom.

It heightened my feelings of shame and self-loathing about being a smoker myself

While there is still some debate around the potential increase in drunk driving, there is a vast, peer-reviewed, scientific literature around the harms of secondhand smoke inhalation, and around the massive health benefits associated with the sharp decline in smoking in part due to smoke-free policies

Because most of these individuals test negative for cotinine, it is further restricted to those who test positive at a level of 10 ng/dL