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Consider this: if you currently smoke 10 cigarettes daily and quit on January 1st, you could: Prevent the loss of a full day of life by January 8th Save a full week of life by February 20th Preserve an entire month of life by August 5th Understanding the Broader Health Impact As a physician with over 20 years of experience, Ive witnessed firsthand the devastating effects of smoking

At the beginning, my coverage was pretty squarely focused on just what is this thing, what's going on and what's the science behind it

As we humanize space, let us remember that dogs humanize us.

Make a Real Decision to Quit If you dont really decide to stop smoking, then it is very likely to encounter a relapse

Nicotine and tar in cigarettes stick to the enamel, creating stubborn, long term stains