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Chemical characterization of smokeless tobacco products from South Asia: nicotine, unprotonated nicotine, tobacco-specific N -nitrosamines, and flavor compounds

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This has important consequences for smokers who believe that light smoking carries little or no harm. Men who smoked one cigarette per day did not have 1/20th the risk 5 percent compared to a pack-a-day smoker, but instead had 46 percent of the extra risk of heart disease