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Snacking on sticks of fruits and vegetables such as apples, celery, or carrots can help to simulate the repetitive action of raising your hand to your mouth, while also helping to keep your mouth occupied
Tobacco originates from the leaves of plants in the Nicotiana genus, part of the Solanaceae family
It does not apply to e-cigarettes or vaping products
It could be that exposure to tobacco smoke at a young age increases the risk of respiratory symptoms because the lungs are still developing and more vulnerable to damage. Dr Hedman added: This study shows that it does not necessarily take decades to develop respiratory symptoms from smoking
Antibiotics can prevent them from developing lung disease, suggesting bacteria cause continued inflammation after smoking ends
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