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Self-Pressure: Sometimes individuals place pressure on themselves by thinking that everyone else is vaping and that they must also use e-cigarettes to be included

While both activities involve inhaling smoke, the effects on the lungs can be quite different

This time period has also seen numerous medical research studies that either provide positive proof that e-cigarettes should be considered a healthy way of quitting nicotine or provide evidence of the range of negative physical and mental health effects from vaping

"Harms of Cigarette Smoking and Health Benefits of Quitting - NCI"

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