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Below is an overview of how pack sizes differ across regions: Standard Cigarette Pack Sizes In United States: Standard pack size: 20 cigarettes Some brands offer 25 cigarette packs Smaller packs are not legal for sale due to federal restrictions Standard Cigarette Pack Sizes In United Kingdom: Packs of 10 cigarettes were banned in 2017 Only 20 cigarette packs are legally sold now Plain packaging laws are also enforced to minimize brand appeal Standard Cigarette Pack Sizes In Australia: Standard pack sizes include 20, 25 and 30 Australia enforces the world's strictest tobacco control measures with uniform plain packaging and prominent health warnings Standard Cigarette Pack Sizes In Canada: 20 and 25 cigarette packs are both available Plain packaging laws have been implemented Standard Cigarette Pack Sizes In European Union: The EU mandates a minim of 20 cigarettes per pack Many countries have banned the sale of 10s or any smaller packs Why Do Pack Sizes Matter

In other words, if you are a 20-pack-a-day smoker, you are probably taking approximately 200 to 300 puffs every day

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These studies have shown that people who quit at a very young age -- so by their 20s or early 30s -- tend to have a similar life expectancy to people who have never smoked