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As a result, people who smoke may breathe in more deeply and hold smoke in their lungs longer, leading to higher health risks and increased risk of substance use disorder

Quitting smoking will lower your risk of heart disease A smoker has a significantly higher risk of cardiovascular disease compared to a non-smoker

And if the steps above have been helpful, be sure to download this article as a PDF so you can print, read, or reference it any time

Matthew Myers, president of the Tobacco-Free Kids campaign, disagrees and calls for the Trump administration to take further measures

Moreover, French fries are often loaded with salt, which can raise blood pressure levels