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"For these people it is much better to attempt to cut down their smoking than do nothing at all and we should increase support for gradual cessation to increase their chances of succeeding," she said

When youre a celebrity, what you do influences a wide number of young people, and you shouldnt be contributing to young people smoking, Cunningham said

It's not 1950, and celebrities arent doing TV ads about which brand of smokes four out of five doctors prefer

These are the lowest rates on record and mark steep declines over the past decade

Summary Your gut health after quitting smoking will quickly improve as your microbiomes restore their population and order in your digestive system