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More doctors smoke Camels than any other cigarette, one Camel ad campaign proclaimed

Nicotine from a smoked cigarette will reach the brain in as little as 7 seconds after inhalation. The addictive effect of nicotine is linked to its capacity to trigger the release of dopamine a chemical in the brain that is associated with feelings of pleasure

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"We use ear, or auricular acupuncture, and have found that a total of six treatments increases quit rates by 30%." Give yourself a hand While most massages are whole-body, full-hour affairs, two minutes of self-message can have a powerful anti-smoking effect

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