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Neumiller, PharmD, a professor of pharmacotherapy at Washington State University in Spokane and contributing author and co-editor for the American Diabetes Association

One study found that vitamin C plays an important role in restoring depleted glutathione levels (4)

A lack of vitamin B12 can lead to anemia

Whether youre aiming to shed excess fat or enhance endurance, L-Carnitine helps accelerate fat metabolism for a leaner, more toned physique

Lipotropic compounds work by facilitating hepatic fat export rather than directly burning calories, so results depend on whether dietary intake supports fat mobilization or continuously replenishes hepatic triglyceride stores