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I only drink when Im out but my doctor said I wouldnt be alive without them

More powerful when an ex-smoker makes the comments - otherwise it can all sound self-righteous

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1 14 Evidence shows that smoking tobacco, and being exposed to secondhand tobacco smoke, is associated with significantly increased risk of developing respiratory diseases in children and adults

Also, a reminder that gum and patches and other system use nicotine so they just prolong withdrawal