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Stay committed to your journey and remind yourself of the reasons for quitting smoking and becoming nicotine-free

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So they don't appear to cause lung diseases such as emphysema or lung cancer

Quitting smoking reduces the risk of chronic obstructive pulmonary disease, lung cancer, gastrointestinal cancer, and urinary cancers among several others

Snuff etymologically derives from the Dutch language, and likely Middle Dutch specifically: in the 16th century the Dutch, for whom the terms "sniff" and "snuff" were essentially synonymous at the time, referred to nasal snuff as snuf (Dutch: "sniff" or "snuff"), from snuffen (Dutch: "sniffing", "to sniff" or "snuffing", "to snuff"), the word snuf short for snuftabak (Dutch: "sniff tobacco" or "snuff tobacco", cognate to the German schnupftabak )