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Yes, some people quit smoking cold turkey without medication or NRT, but studies (like those from the National Library of Medicine) show that combining behavioral therapy with medications or NRT significantly increases success rates
Aspirin reduces the potency and performance of your platelets, so avoid taking aspirin for 48 hours before your platelet donation.
Rinsing your mouth with salt water can help relieve pain and reduce the chance of infection
The practice of Auriculotherapy dates back thousands of years, with roots in traditional Chinese medicine
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