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If semaglutide-related fatigue is paired with discomfort, stress or an inconsistent schedule, sleep quality may dip even when youre technically sleeping enough. If sleep disruption is new, persistent or getting worse, its worth bringing up with a healthcare provider especially if its affecting your daytime energy

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The programme runs across four phases using the COM-B behaviour change model, covering nutrition, physical activity, sleep, and the psychological aspects of eating behaviour

Each subject then ingested a 75-g glucose within 5 minutes