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Previous Page4 / 70Next Page Close Executive SummaryIntroductionFindingsSmoking and Obesity- A Public Health Success and ChallengeExplore How the Prevalence of Obesity and Smoking Has ChangedComparison with Other NationsCore MeasuresBehaviorsCommunity & EnvironmentPolicyClinical CareOutcomesSupplemental MeasuresState SummariesAlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingUS SummaryAppendixData Sources and MeasuresMethodology2016 Model DevelopmentScientific Advisory CommitteeThe TeamConclusion

Setting Realistic Goals Setting realistic goals is crucial in maintaining motivation and a sense of direction as you battle depression after quitting smoking