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Use stop smoking medicines to prevent weight gain Stop smoking medicines such as nicotine-replacement therapy and the prescription tablets Zyban (bupropion) and Champix (varenicline) can double your chances of quitting successfully and also seem to help reduce weight gain in the first few months

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In the United States today, though, the federal government is the only customer for very-low-nicotine cigarettes

Final Thoughts A cigarette may contain up to 15mg of nicotine, but the amount you absorb is much lower - around 1mg on average

If your quit attempt in the program isn't successful, you can re-enter the program the following year