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Scoop the puree into serving glasses, put them in the freezer for 5 minutes, and then serve

Supplement Facts: Serving Size: 5g (1 scoop) Servings Per Container: 30 Amount Per Serving: L-carnitine tartrate 3000 mg Conjugated linoleic acid ethyl ester CLA: 1000 mg including CLA (55%) 550 mg Chrome 200 g 3C CLA Carnitine Chromium Other Ingredients: L-Carnitine tartrate, conjugated linoleic acid ethyl ester CLA, inulin, flavourings, acidity regulator: citric acid

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Examples of fiber-rich foods include: Beans Lentils Broccoli Sweet potatoes High-fiber breakfast cereals like shredded wheat and bran flakes Not getting enough dietary fiber can cause hard, lumpy stool and constipation

The tradeoff is that lyophilized powder isnt usable on its own it has to be reconstituted immediately before use