The eating whole, raw fruits and vegetables whenever possible using no or low fat cooking techniques, such as steaming, boiling, or baking choosing whole fruit over fruit drinks and juices substituting less nutritious snacks with fruits or vegetables If other options do not help, a person may consider surgery to remove excess breast tissue
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Bogner, J.A., Corrigan, J.D., Mysiw, W.J., Clinchot, D., & Fugate, L.P
Adjunct Professor, University of Michigan School of Public Health)
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