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Even though all four volunteers were young and healthy, the degree of increase (1.6~14-fold) reflected individual variability in carnitine functions in blood and tissues

Hoewel de doseringen per studie verschillen, volgt hier een overzicht van gebruik en dosis voor elke vorm: Acetyl-L-carnitine: Deze vorm is het best voor de hersengezondheid en -functie

Crocins and safranals, the active constituents of saffron, have been shown to increase dopamine levels and improve mood [8]

J Alzheimers Dis 62(3):12231240

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