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Serum B12 and a full blood count should be checked when macrocytosis or anaemia is identified alongside an unexpected HbA1c result

Label clearly for research use and store according to your labs chemical hygiene and inventory procedures

The 15% threshold matters because clinical literature consistently identifies it as the point where obesity-related comorbidities begin resolving

van Raaij SEG, Srai SKS, Swinkels DW, van Swelm RPL

Some daily lifestyle habits we teach in our program may include: Daily detoxing : sweating, daily bowel movements, and urinating often 8 hours of sleep every night Reducing stress levels Getting sunshine first thing in the morning Drinking half of your body weight in oz of filtered water/electrolytes/herbal teas Reducing stress and increasing self-care Some of these tips may sound basic but foundational, daily habits are important to commit to for optimal health