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But it is only when someone steps back to see the whole situation over time that the medication's role becomes clear

However, introduce fiber gradually to avoid worsening bloating or gas, and ensure adequate fluid intake (at least 8 ounces of water with fiber supplements) to prevent worsening constipation

For those wondering about building muscle while on GLP-1 medications , the answer is yes, it is possible, but it requires deliberate effort

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