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It shows we're moving from broad-stroke solutions to a more nuanced understanding of how specific peptides can be used to achieve precise outcomes

doi: 10.1007/s10522-022-09991-w 90

It works by reducing appetite and increasing feelings of fullness, which can lead to decreased food intake and subsequent weight reduction

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Effects of 28 days of beta-alanine and creatine supplementation on muscle carnosine, body composition and exercise performance in recreationally active females