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Featuring more than 75 easy-to-make and delicious recipes
easy-to-follow and will provide inspiration for every student and teacher
All these aspects of birth are well within the realms of possibility
children's nurse and postnatal doula to explain in detail how to 'mother the mother' - by listening to what she needs and supporting her as she adapts to her new role
sanity-saving
Embodying the Yoga Sutra children Featuring more than 75 easy-to-makePatanjali's Yoga Sutras is the key text of yoga. Yet for many contemporary practitioners, its deeper treasures remain either unknown or mired in obscurity. Ranju Roy and David Charlton focus on 18 of the most important sutras and show how each one illuminates the relationship between the body, the breath and the mind in a practical, clear and contemporary manner. The sutras are carefully deconstructed, put into context and then developed into ideas
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