Individuals who are pregnant, nursing, taking prescription medications, or managing a medical condition should consult their healthcare practitioner before use
Two people using identical protocols may have completely different results simply because one received genuine product while the other received degraded, contaminated, or counterfeit material
Aim for a minimum of 20 to 30 grams per meal from whole food sources such as eggs, poultry, fish, legumes, or Greek yogurt
Keep in mind, the results arent permanent
Patients receiving b12 for pernicious anemia, neurological conditions, or documented deficiency do not report nausea improvement unless their nausea stemmed from the deficiency itself