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doi:10.1007/s00253-010-2968-6 Zarka MH, Bridge WJ (2017) Oral administration of -glutamylcysteine increases intracellular glutathione levels above homeostasis in a randomised human trial pilot study

PMID: 33969376 Food Sci Biotechnol Enhancement of the bioactive compounds and biological activities of maca (Lepidium meyenii) via solid-state fermentation with Rhizopus oligosporus

The method is extremely secure

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While these results come primarily from the Khavinson research group in Russia and have not been independently replicated, they represent the most extensive human data available on pineal peptide supplementation