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Unlike some countries, most table salt in the UK is not iodised

It improves insulin sensitivity and reduces risk of gestational diabetes, lowers blood pressure and reduces preeclampsia risk, improves lipid profiles, reduces inflammation, enhances cardiovascular health, and decreases risks of pregnancy complications

Jolene Brighten, board-certified naturopathic endocrinologist, FABNE, Menopause Society Certified Practitioner (MSCP), nutrition scientist, and certified sex counselor

Better mood and hormonal balance Low B12 is a known contributor to depression and anxiety symptoms

Despite the body's natural production of glutathione, maintaining healthy levels can be challenging due to adverse environmental factors