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Rather, it enters through your bloodstream, so anything your body didnt need would be eliminated through your urine

For adults over the age of 50, 25-100 mcg per day or higher is recommended, especially for those with absorption issues or risk factors for deficiency

As one of the most requested B12 formats, methylcobalamin is often selected by clients who want a naturally occurring ready to use form of B12 that bypasses digestive absorption