l carnitine helps in weight loss How to Take L-Carnitine to Boost Your Training (Best Timing & Dosage) Beneficial effects of l-carnitine supplementation

Talenezhad N, Mohammadi M, Ramezani-Jolfaie N, Mozaffari-Khosravi H, Salehi-Abargouei A (2020) Effects of l-carnitine supplementation on weight loss and body composition: a systematic review and meta-analysis of 37 randomized controlled clinical trials with dose-response analysis

The medication works by altering food preferences and reward pathways in the brain to help combat obesity and insulin resistance

doi: 10.1007/s11064-023-04000-z 2

Vargas EJ, Rizk M, Gomez-Villa J, Edwards PK, Jaruvongvanich V, Storm AC, et al

Por ello, su suplementacin se asocia comnmente con la mejora del rendimiento fsico, la recuperacin muscular y la utilizacin de grasas como combustible, aunque su eficacia puede variar segn el individuo, su dieta y su nivel de actividad