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This effect is believed to come from B12s support of neurotransmitters such as serotonin and dopamine, which influence cognitive function and emotional balance
This appears to be dose-dependent, with moderate doses enhancing sleep quality while excessive doses may paradoxically impair deep sleep architecture
Researchers should confirm which salt form the COA references when calculating molar doses
This compound is produced when the enzyme myrosinase comes into contact with glucoraphanin, a glucosinolate compound naturally present in these veggies
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