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For example, one study found that taking oral collagen supplements enhanced skin elasticity, hydration, and collagen density ( Topical collagen lotions and creams are also popular, though they dont appear to be as effective as oral supplements, according to the data ( That said, supplementing with collagen protein may help reduce signs of aging, such as wrinkles and dryness

[DOI] [PubMed] [Google Scholar] 42.Ponmozhi J., Dhinakaran S., Varga-Medveczky Z., Fnagy K., Bors L., Ivan K., Erd F

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